Day one of Whole 30…. feeling motivated and great:
Breakfast- 3 eggs, 1/2 an avocado and salsa scrambled in kerrygold, coffee with coconut milk (yum!)
Lunch- Applegate Roast Beef, persimmon (yay, something new and novel)
Snack- almonds (not optimal but better than my recent snacks of chocolate and sugar and junk!)
Dinner- Boneless chicken thigh grilled, arugula, avocado, and yummy vinegarette
My main Whole 30 prep is to have mayo. Mayo makes everything seem non-diety. I make homemade mayo from olive oil and eggs. Put it on everything and it becomes decadant. So I made some:
1 T mayo
2 T OJ
2 T Cider Vinegar
1 whole shallotte
Small handful mint leaves (fresh)
Blend in a blender. Slowly incorporate 1/4 cup olive oil.
Salt to taste.